Stress, anxiety and motivation.
Member Since Jan 22, 2016
8 posts
Aug 06 at 17:31
(edited Aug 06 at 17:36)
I agree, trading without stress sounds utopian tbh. It's okay, take a break, drink some water, breathe some air. I always remind myself I'm not being rushed by anyone, everything's under my control. But when things get overwhelming (and they do), I use my VIHO Supercharge [/url] and I get back to trading :)
Member Since Jun 28, 2022
24 posts
Aug 13 at 05:43
Stress and anxiety is not just inevitable but I also think is important. It can help you not get too overconfident and keep you grounded. So instead of trying to do the impossible and completely root out your stress/anxiety I think focusing on emotional regulation might be better!
Member Since Aug 18, 2019
68 posts
Nov 17 at 17:22
Stress and anxiety are part of trading, but they don’t have to control you. They’re often signs that you care about the outcome, which is natural when money is on the line. What’s helped me is shifting focus from trying to avoid stress to managing it effectively:
Have a Plan: A solid trading plan reduces uncertainty. Knowing your entry, exit, and risk limits ahead of time can prevent emotional decision-making.
Risk Management: Never risk more than you can afford to lose. Keeping risk manageable allows you to trade with a clear head.
Practice Emotional Regulation: Techniques like deep breathing, mindfulness, or even taking breaks when overwhelmed help keep emotions in check.
Set Realistic Goals: Don’t aim for perfection; even the best traders lose. Focus on consistent improvement rather than unrealistic expectations.
Over time, I’ve found stress becomes less overwhelming as I stick to these practices. Trading isn’t just about numbers; it’s also about mastering yourself.
Have a Plan: A solid trading plan reduces uncertainty. Knowing your entry, exit, and risk limits ahead of time can prevent emotional decision-making.
Risk Management: Never risk more than you can afford to lose. Keeping risk manageable allows you to trade with a clear head.
Practice Emotional Regulation: Techniques like deep breathing, mindfulness, or even taking breaks when overwhelmed help keep emotions in check.
Set Realistic Goals: Don’t aim for perfection; even the best traders lose. Focus on consistent improvement rather than unrealistic expectations.
Over time, I’ve found stress becomes less overwhelming as I stick to these practices. Trading isn’t just about numbers; it’s also about mastering yourself.
Adapt, analyze, and achieve — one trade at a time.
Nov 18 at 12:01
I just wanted to share that trading can be super stressfull, especially when the market’s moving fast or when losses hit—it can really bring on some anxiety. But I think having a plan and taking breaks can help clear your mind and keep you focued. Tools like algo trading copiers can really cut down on the stress by handling some of the work for you.
At the end of the day, it’s all about staying motivated, growing those profits, and reaching success.
At the end of the day, it’s all about staying motivated, growing those profits, and reaching success.
All in for Success
Nov 18 at 20:28
Daniel424 posted:I also like to trade using algorithmic software because in my view it is much more efficient, allows to respond to market events much faster
I just wanted to share that trading can be super stressfull, especially when the market’s moving fast or when losses hit—it can really bring on some anxiety. But I think having a plan and taking breaks can help clear your mind and keep you focued. Tools like algo trading copiers can really cut down on the stress by handling some of the work for you.
At the end of the day, it’s all about staying motivated, growing those profits, and reaching success.
Member Since Oct 28, 2024
29 posts
Nov 19 at 07:09
It is normal to have stress during trading, but it is very important to control it. Fear and greed can destroy you.
Using predetermined patterns and planning for different market conditions can save you.
Before starting to trade, backtest the strategy to be comfortable in the real market and watch.
Understanding these components helps traders choose the right strategy and make informed decisions about possible future moves.
You can take a backtest from 'TW Volume Signal Pro' before using it and enjoy the results.
Using predetermined patterns and planning for different market conditions can save you.
Before starting to trade, backtest the strategy to be comfortable in the real market and watch.
Understanding these components helps traders choose the right strategy and make informed decisions about possible future moves.
You can take a backtest from 'TW Volume Signal Pro' before using it and enjoy the results.
Together, we can unlock endless opportunities and achieve your desired results.
Nov 19 at 09:16
bardachok posted:Great I’m also into algo trading, and SSF Algo has been working well for me. What kind of results have you been getting with your algo?Daniel424 posted:I also like to trade using algorithmic software because in my view it is much more efficient, allows to respond to market events much faster
I just wanted to share that trading can be super stressfull, especially when the market’s moving fast or when losses hit—it can really bring on some anxiety. But I think having a plan and taking breaks can help clear your mind and keep you focued. Tools like algo trading copiers can really cut down on the stress by handling some of the work for you.
At the end of the day, it’s all about staying motivated, growing those profits, and reaching success.
All in for Success
Nov 20 at 13:16
TradeWizards posted:Stress is hard to deal with especially when on a losing streak the best way to deal with it is to become a better trader and have more wins and less losses.
It is normal to have stress during trading, but it is very important to control it. Fear and greed can destroy you.
Using predetermined patterns and planning for different market conditions can save you.
Before starting to trade, backtest the strategy to be comfortable in the real market and watch.
Understanding these components helps traders choose the right strategy and make informed decisions about possible future moves.
You can take a backtest from 'TW Volume Signal Pro' before using it and enjoy the results.
Member Since Oct 28, 2024
29 posts
Nov 21 at 05:35
bardachok posted:Yes, and your opinion is correct.TradeWizards posted:Stress is hard to deal with especially when on a losing streak the best way to deal with it is to become a better trader and have more wins and less losses.
It is normal to have stress during trading, but it is very important to control it. Fear and greed can destroy you.
Using predetermined patterns and planning for different market conditions can save you.
Before starting to trade, backtest the strategy to be comfortable in the real market and watch.
Understanding these components helps traders choose the right strategy and make informed decisions about possible future moves.
You can take a backtest from 'TW Volume Signal Pro' before using it and enjoy the results.
But you have to find a solution for these mental states to be successful in the market.
In my opinion, along with continuous training and finding a personal strategy, you should also use the capabilities and successful results of others.
Together, we can unlock endless opportunities and achieve your desired results.
Nov 29 at 06:22
Trading-related stress can be overwhelming at times, but I’ve found a few strategies that help me stay grounded. My go-to method is stepping away from the charts and taking a moment to reset. A quick workout, a walk outside, or even just practicing deep breathing helps me clear my mind and refocus.
Stay consistent, keep it simple, and let discipline shape success
Member Since Oct 21, 2024
34 posts
Dec 02 at 05:35
I know stress and anxiety can make it tough to stay motivated, but it's okay to take small steps. Just breathe, be kind to yourself, and remember, even small progress is still progress.
Member Since Aug 18, 2019
68 posts
Dec 02 at 12:40
Stress and anxiety are part of the trading experience, but they don’t define it. Instead of viewing them as obstacles, I’ve come to see them as signals that something needs attention, whether it’s a strategy adjustment, better preparation, or even just stepping back for a moment. Managing stress isn’t about avoiding it entirely but learning to channel it into productive actions.
Techniques like sticking to a solid trading plan, managing risk meticulously, and incorporating mindfulness have helped me stay grounded. Trading is as much a mental game as it is technical; the key lies in balance and self-awareness.
Techniques like sticking to a solid trading plan, managing risk meticulously, and incorporating mindfulness have helped me stay grounded. Trading is as much a mental game as it is technical; the key lies in balance and self-awareness.
Adapt, analyze, and achieve — one trade at a time.
Dec 03 at 11:44
y8g9NkylxG posted:That is such a good perspective. Sometimes it gets difficult to handle the emotional side of trading and you are very right to suggest that this stress can be turned into something constructive. I will stick to my plan and focus on risk management. Thanks for the motivation.
Stress and anxiety are part of the trading experience, but they don’t define it. Instead of viewing them as obstacles, I’ve come to see them as signals that something needs attention, whether it’s a strategy adjustment, better preparation, or even just stepping back for a moment. Managing stress isn’t about avoiding it entirely but learning to channel it into productive actions.
Techniques like sticking to a solid trading plan, managing risk meticulously, and incorporating mindfulness have helped me stay grounded. Trading is as much a mental game as it is technical; the key lies in balance and self-awareness.
Member Since Aug 18, 2019
68 posts
Dec 03 at 15:47
ChelseaR posted:You are welcome!y8g9NkylxG posted:That is such a good perspective. Sometimes it gets difficult to handle the emotional side of trading and you are very right to suggest that this stress can be turned into something constructive. I will stick to my plan and focus on risk management. Thanks for the motivation.
Stress and anxiety are part of the trading experience, but they don’t define it. Instead of viewing them as obstacles, I’ve come to see them as signals that something needs attention, whether it’s a strategy adjustment, better preparation, or even just stepping back for a moment. Managing stress isn’t about avoiding it entirely but learning to channel it into productive actions.
Techniques like sticking to a solid trading plan, managing risk meticulously, and incorporating mindfulness have helped me stay grounded. Trading is as much a mental game as it is technical; the key lies in balance and self-awareness.
Adapt, analyze, and achieve — one trade at a time.
Dec 03 at 19:30
ZanLanYu posted:To minimize this stress somehow, I started with small positions where the losses were minor and didn’t cause strong emotions. Gradually, I increased the stakes as my sensitivity to losses decreased, and in this way, my disappointment from losses was always manageable and never shocked me.
Stress can never be removed because money is risked. But you can get used to it with practice
Member Since Oct 28, 2024
29 posts
Dec 04 at 05:03
bardachok posted:This is true to some extent, but if your profits are too small in the long run, the motivation to continue is lost and you may not continue.ZanLanYu posted:To minimize this stress somehow, I started with small positions where the losses were minor and didn’t cause strong emotions. Gradually, I increased the stakes as my sensitivity to losses decreased, and in this way, my disappointment from losses was always manageable and never shocked me.
Stress can never be removed because money is risked. But you can get used to it with practice
The volumes should be proportional to your capital and principled risk management.
Together, we can unlock endless opportunities and achieve your desired results.
Dec 04 at 07:49
TradeWizards posted:Agreed. Small profits can feel discouraging over time if there’s no meaningful growth. Keeping volumes proportional to capital and sticking to solid risk management is key to staying motivated and consistent in the long run. Have you found any specific strategies that help balance motivation and discipline?bardachok posted:This is true to some extent, but if your profits are too small in the long run, the motivation to continue is lost and you may not continue.ZanLanYu posted:To minimize this stress somehow, I started with small positions where the losses were minor and didn’t cause strong emotions. Gradually, I increased the stakes as my sensitivity to losses decreased, and in this way, my disappointment from losses was always manageable and never shocked me.
Stress can never be removed because money is risked. But you can get used to it with practice
The volumes should be proportional to your capital and principled risk management.
Member Since Oct 16, 2024
24 posts
Dec 05 at 06:46
Hopeful81 posted:I don't take things that seriously.yes I do evaluate my performance
How do you personally deal with trading-related stress? What is your go-to method?
Also, what is your main motivation source for trading?
but blindly follow self love affirmations to keep myself motivated
